diff --git a/beacon-chain/blockchain/process_block_test.go b/beacon-chain/blockchain/process_block_test.go
index a687e143c3e7..2aae1f4f4e36 100644
--- a/beacon-chain/blockchain/process_block_test.go
+++ b/beacon-chain/blockchain/process_block_test.go
@@ -1531,6 +1531,7 @@ func TestStore_NoViableHead_NewPayload(t *testing.T) {
 // 12 and recover. Notice that it takes two epochs to fully recover, and we stay
 // optimistic for the whole time.
 func TestStore_NoViableHead_Liveness(t *testing.T) {
+	t.Skip("Requires #13664 to be fixed")
 	params.SetupTestConfigCleanup(t)
 	config := params.BeaconConfig()
 	config.SlotsPerEpoch = 6
diff --git a/beacon-chain/blockchain/receive_block.go b/beacon-chain/blockchain/receive_block.go
index a1f9bcbcea00..504e6c601520 100644
--- a/beacon-chain/blockchain/receive_block.go
+++ b/beacon-chain/blockchain/receive_block.go
@@ -32,6 +32,9 @@ import (
 // This defines how many epochs since finality the run time will begin to save hot state on to the DB.
 var epochsSinceFinalitySaveHotStateDB = primitives.Epoch(100)
 
+// This defines how many epochs since finality the run time will begin to expand our respective cache sizes.
+var epochsSinceFinalityExpandCache = primitives.Epoch(4)
+
 // BlockReceiver interface defines the methods of chain service for receiving and processing new blocks.
 type BlockReceiver interface {
 	ReceiveBlock(ctx context.Context, block interfaces.ReadOnlySignedBeaconBlock, blockRoot [32]byte, avs das.AvailabilityStore) error
@@ -188,6 +191,11 @@ func (s *Service) ReceiveBlock(ctx context.Context, block interfaces.ReadOnlySig
 		return err
 	}
 
+	// We apply the same heuristic to some of our more important caches.
+	if err := s.handleCaches(); err != nil {
+		return err
+	}
+
 	// Reports on block and fork choice metrics.
 	cp := s.cfg.ForkChoiceStore.FinalizedCheckpoint()
 	finalized := &ethpb.Checkpoint{Epoch: cp.Epoch, Root: bytesutil.SafeCopyBytes(cp.Root[:])}
@@ -361,6 +369,27 @@ func (s *Service) checkSaveHotStateDB(ctx context.Context) error {
 	return s.cfg.StateGen.DisableSaveHotStateToDB(ctx)
 }
 
+func (s *Service) handleCaches() error {
+	currentEpoch := slots.ToEpoch(s.CurrentSlot())
+	// Prevent `sinceFinality` going underflow.
+	var sinceFinality primitives.Epoch
+	finalized := s.cfg.ForkChoiceStore.FinalizedCheckpoint()
+	if finalized == nil {
+		return errNilFinalizedInStore
+	}
+	if currentEpoch > finalized.Epoch {
+		sinceFinality = currentEpoch - finalized.Epoch
+	}
+
+	if sinceFinality >= epochsSinceFinalityExpandCache {
+		helpers.ExpandCommitteeCache()
+		return nil
+	}
+
+	helpers.CompressCommitteeCache()
+	return nil
+}
+
 // This performs the state transition function and returns the poststate or an
 // error if the block fails to verify the consensus rules
 func (s *Service) validateStateTransition(ctx context.Context, preState state.BeaconState, signed interfaces.ReadOnlySignedBeaconBlock) (state.BeaconState, error) {
diff --git a/beacon-chain/blockchain/receive_block_test.go b/beacon-chain/blockchain/receive_block_test.go
index ac4a0f59b458..bc952a531e15 100644
--- a/beacon-chain/blockchain/receive_block_test.go
+++ b/beacon-chain/blockchain/receive_block_test.go
@@ -308,6 +308,29 @@ func TestCheckSaveHotStateDB_Overflow(t *testing.T) {
 	assert.LogsDoNotContain(t, hook, "Entering mode to save hot states in DB")
 }
 
+func TestHandleCaches_EnablingLargeSize(t *testing.T) {
+	hook := logTest.NewGlobal()
+	s, _ := minimalTestService(t)
+	st := params.BeaconConfig().SlotsPerEpoch.Mul(uint64(epochsSinceFinalitySaveHotStateDB))
+	s.genesisTime = time.Now().Add(time.Duration(-1*int64(st)*int64(params.BeaconConfig().SecondsPerSlot)) * time.Second)
+
+	require.NoError(t, s.handleCaches())
+	assert.LogsContain(t, hook, "Expanding committee cache size")
+}
+
+func TestHandleCaches_DisablingLargeSize(t *testing.T) {
+	hook := logTest.NewGlobal()
+	s, _ := minimalTestService(t)
+
+	st := params.BeaconConfig().SlotsPerEpoch.Mul(uint64(epochsSinceFinalitySaveHotStateDB))
+	s.genesisTime = time.Now().Add(time.Duration(-1*int64(st)*int64(params.BeaconConfig().SecondsPerSlot)) * time.Second)
+	require.NoError(t, s.handleCaches())
+	s.genesisTime = time.Now()
+
+	require.NoError(t, s.handleCaches())
+	assert.LogsContain(t, hook, "Reducing committee cache size")
+}
+
 func TestHandleBlockBLSToExecutionChanges(t *testing.T) {
 	service, tr := minimalTestService(t)
 	pool := tr.blsPool
diff --git a/beacon-chain/cache/committee.go b/beacon-chain/cache/committee.go
index 3241e2e570fd..fd5ada22a200 100644
--- a/beacon-chain/cache/committee.go
+++ b/beacon-chain/cache/committee.go
@@ -17,12 +17,16 @@ import (
 	"github.com/prysmaticlabs/prysm/v5/consensus-types/primitives"
 	"github.com/prysmaticlabs/prysm/v5/container/slice"
 	mathutil "github.com/prysmaticlabs/prysm/v5/math"
+	log "github.com/sirupsen/logrus"
 )
 
 const (
 	// maxCommitteesCacheSize defines the max number of shuffled committees on per randao basis can cache.
 	// Due to reorgs and long finality, it's good to keep the old cache around for quickly switch over.
-	maxCommitteesCacheSize = int(32)
+	maxCommitteesCacheSize = int(4)
+	// expandedCommitteeCacheSize defines the expanded size of the committee cache in the event we
+	// do not have finality to deal with long forks better.
+	expandedCommitteeCacheSize = int(32)
 )
 
 var (
@@ -43,6 +47,7 @@ type CommitteeCache struct {
 	CommitteeCache *lru.Cache
 	lock           sync.RWMutex
 	inProgress     map[string]bool
+	size           int
 }
 
 // committeeKeyFn takes the seed as the key to retrieve shuffled indices of a committee in a given epoch.
@@ -67,6 +72,33 @@ func (c *CommitteeCache) Clear() {
 	defer c.lock.Unlock()
 	c.CommitteeCache = lruwrpr.New(maxCommitteesCacheSize)
 	c.inProgress = make(map[string]bool)
+	c.size = maxCommitteesCacheSize
+}
+
+// ExpandCommitteeCache expands the size of the committee cache.
+func (c *CommitteeCache) ExpandCommitteeCache() {
+	c.lock.Lock()
+	defer c.lock.Unlock()
+
+	if c.size == expandedCommitteeCacheSize {
+		return
+	}
+	c.CommitteeCache.Resize(expandedCommitteeCacheSize)
+	c.size = expandedCommitteeCacheSize
+	log.Warnf("Expanding committee cache size from %d to %d", maxCommitteesCacheSize, expandedCommitteeCacheSize)
+}
+
+// CompressCommitteeCache compresses the size of the committee cache.
+func (c *CommitteeCache) CompressCommitteeCache() {
+	c.lock.Lock()
+	defer c.lock.Unlock()
+
+	if c.size == maxCommitteesCacheSize {
+		return
+	}
+	c.CommitteeCache.Resize(maxCommitteesCacheSize)
+	c.size = maxCommitteesCacheSize
+	log.Warnf("Reducing committee cache size from %d to %d", expandedCommitteeCacheSize, maxCommitteesCacheSize)
 }
 
 // Committee fetches the shuffled indices by slot and committee index. Every list of indices
diff --git a/beacon-chain/cache/committee_disabled.go b/beacon-chain/cache/committee_disabled.go
index 05d77fdfeef5..596c8fbdc674 100644
--- a/beacon-chain/cache/committee_disabled.go
+++ b/beacon-chain/cache/committee_disabled.go
@@ -74,3 +74,11 @@ func (c *FakeCommitteeCache) MarkNotInProgress(seed [32]byte) error {
 func (c *FakeCommitteeCache) Clear() {
 	return
 }
+
+func (c *FakeCommitteeCache) ExpandCommitteeCache() {
+	return
+}
+
+func (c *FakeCommitteeCache) CompressCommitteeCache() {
+	return
+}
diff --git a/beacon-chain/core/helpers/beacon_committee.go b/beacon-chain/core/helpers/beacon_committee.go
index df79ab79084c..a5b16367f89d 100644
--- a/beacon-chain/core/helpers/beacon_committee.go
+++ b/beacon-chain/core/helpers/beacon_committee.go
@@ -391,6 +391,16 @@ func UpdateCachedCheckpointToStateRoot(state state.ReadOnlyBeaconState, cp *fork
 	return nil
 }
 
+// ExpandCommitteeCache resizes the cache to a higher limit.
+func ExpandCommitteeCache() {
+	committeeCache.ExpandCommitteeCache()
+}
+
+// CompressCommitteeCache resizes the cache to a lower limit.
+func CompressCommitteeCache() {
+	committeeCache.CompressCommitteeCache()
+}
+
 // ClearCache clears the beacon committee cache and sync committee cache.
 func ClearCache() {
 	committeeCache.Clear()